Here it is tribe! Ask and you shall receive. Our virtual schedule for the next 7 days complete with newly added 7am classes. Don’t forget about the virtual spin classes and if you don’t have a bike, get outside and run to them. It works!!! #fitfam #coronafitness #tribe23

930 Full body today on Pace23 live stream access on FB!! Grab whatever weights you have available. Check out the bottom of the board for pantry items you can use for weights. See you soon! #fitfam #tribe23 #coronafitness

New virtual spin class posted in Pace23 live stream access on FB. These can easily be translated into a run. Let us know if you want in!! #fitfam #tribe23 #coronafitness

Runners! IT IS GOING TO BE BEAUTIFUL today!! Try the Spin. Walk. Run class I posted a couple of days ago in Pace23 live stream access and let me know what you think!!! If you still don’t have access but want to join dm us! Stay healthy. Stay sane! Miss you guys 😘 #fitfam #tribe23 #coronafitness #fitatlanta #fitdecatur

5 more days of free classes! All unlimited, Semi-unlimited, and virtual memberships please friend me, ejkinley, on Facebook so I can add you to the closed group. If you don’t have one of these memberships And you want access to our Virtual classes after Sunday DM us!! -Emily #fitfam #virtualfitness #fitdecatur #fitatlanta #tribe23

We are sending emails every day give or take. Please dm us of you haven’t gotten them! The most recent went out at 130pm today. Thanks tribe!! #fitfam #fitdecatur #tribe23

We are going back to Facebook live for the next week. Please check your inboxes and let us know if you aren’t getting the emails! The most recent went out today around 6pm. Thank you!!

Thank you all for hanging in there with us while we figure out a permanent live streaming solution! Until then we will continue to bring you class via Facebook live through the Pace23 Facebook page. Next one is tomorrow 3/22 11am Fusion with @katejwitten #fitfam #fitnessatlanta #fitnessmotivation #fitnessdecatur #tribe23

Working hard on virtual classes for you guys!!!! We anticipate this going live Monday but our back up will be Facebook live. Thank you for you patience and please know that one way or another we will show up for you! #fitfam #fitatlanta #fitnessmotivation #fitness #fitdecatur

We bet you are missing this face and those killer fusion classes right about now. Good news! Kate will be live streaming an AT HOME version of Fusion tomorrow 3/19 at 930am! Simply go to the Pace23 Facebook page and join in! If you miss it, the video will be up for 24 hrs! Miss you guys! #fitfam @katejwitten

Tune in to the P23 FB page for Abs and Arms live w/ @stephygthatsme. Noon today!!!! More content coming very soon! #fitfam #atlantafitness #decaturfitness

As human beings we can’t thrive without other human interaction. WE NEED TO SEE EACH OTHER. If you are comfortable, Please join us tomorrow for an outdoor bootcamp with no equipment and social distancing. Tomorrow, Bessie Branham Park, 930 and 1030am. Sign up through mindbody! Link in bio

Working hard on some content for you guys!! Stay tuned and if you aren’t getting our emails please let us know!!!! The most recent one went out Monday.