Pace23 is a boutique fitness studio in Decatur. We are dedicated to breaking up the monotony of your usual workout. Our expert instructors are always available to offer support, guidance and an extra push. Whether it be in the strap or in the saddle we will help you reach your goals.
Strength: focus on form, muscular strength and endurance.
HIIT: High intensity intervals to get your blood pumping.
Fusion: A combination of barre and pilates, the catch? You're on the strap.
Stretch: Use the TRX straps to deepen yoga stretches.
Rhythm: ride to beat, feel the rhythm, and get ready for a full body experience.
Power: Take your cardio to the next level with hill climbs, sprints, and a killer soundtrack.